D – Decide to Change. Talk about what you are changing. Write it down. Be self-aware without judgment. Keep a gratitude journal.
I – Investigate Yourself. What have you forgotten about your strengths? What do you observe in silence? What do you value? What do you love?
S – Sit on Your Ego. Say nothing. Listen only. Forgive. Be kind to the unkind. They need it most.
C – Confront Doubt. What fear is running your life? Welcome in limiting beliefs to desensitize to them.
O – Out Your Anxiety. Anxiety if practicing failure in advance. It is outside of you. Who are you without that thought?
V – Visualize Your Success. In one year what will have happened for this to have been a great year? Pick an image, memory, saying that motivates you.
E – Execute Affirmations. Write, recite and live “I am” statements: “I am a revered leader.” “I am healthy.” “I am grateful.” “I am compassionate.” Say them out loud every night before you go to sleep.
R – Realize the Moment. Get off the treadmill. Wake up from autopilot. Lean into vulnerability. Accept what is without judgment. Celebrate the magic of now.
Haven’t you lived in limbo long enough? Start working with Mary Lee now!